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Oral Benefit of Ginger

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Ginger is a super-root, which can actually help whiten and strengthen your teeth and your gum line.

Ginger anti-inflammatory properties can even reduce your risk of gingivitis, gum disease, and oral cancers.

Be sure to consume ginger fresh and raw. Like most vegetables, roots, and herbs, ginger loses some of its vitamins and nutrients when cooked or processed, So for you to get a best result it is better to eat it raw.

How to make ginger tea

  1. Take a small slice of ginger and hot water.
  2. Cut a thin slice from the root and remove the outside skin.
  3. Place the piece of ginger in your favorite mug.
  4. Then, pour hot water over the ginger slice.

And take your drink

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